As cold and flu season continues to show its ugly face in our communities, Ludlow and Wilbraham Eye Associates encourages families to practice good hygiene habits to prevent the spread of infectious disease, including conjunctivitis, also known as “pink eye,” which can be easily spread, especially this time of year.
What is conjunctivitis?
Conjunctivitis is an inflammation or infection of the conjunctiva, the thin transparent layer of tissue that lines the inner surface of the eyelid and covers the white part of the eye. Conjunctivitis is a common eye disease, especially in children, and because it is contagious, it usually starts in one eye and spreads to the other, affecting both eyes.
Be alert for the following symptoms:
- A gritty feeling in one or both eyes
- Itching or burning sensation in one or both eyes
- Excessive tearing
- Discharge coming from one or both eyes, usually causing the eyes to be “sticky” upon awakening
- Swollen eyelids
- Pink discoloration to the whites of one or both eyes
- Increased sensitivity to light
What causes conjunctivitis?
Although there are some types of conjunctivitis (pink eye) that are much more aggressive and contagious, not all will require you to keep your child away from school or you away from work. Early consultation with your optometrist can help to lead to quicker resolution and reduce the likelihood of impacting others.
In addition, conjunctivitis can be caused from irritants and chemicals (pollen, smoke, and chlorine in swimming pools) or allergens (pet dander or dust mites).
How is conjunctivitis treated?
The appropriate treatment for conjunctivitis depends on its cause. Bacterial conjunctivitis is usually treated with antibiotic eye drops or ointments prescribed by your eye doctor. Patients could see improvement after three or four days of treatment, but the entire course of antibiotics must be taken to prevent the bacteria from mutating and the conjunctivitis from returning. Conjunctivitis caused by a viral infection can’t be treated with antibiotics; it simply has to run its course, like with the common cold. Cool compresses, paying attention to cleanliness, and artificial tear solutions are effective home remedies.
Preventing conjunctivitis
Practicing good hygiene habits, including the steps below, is the best way to control the spread of conjunctivitis:
- Cover your mouth when coughing or sneezing and do not touch or rub your eyes with your hands (coughing into the middle arm/sleeve helps to prevent spread through hands).
- Regularly disinfect surfaces such as countertops, bathroom vanities, and door handles with an appropriate antibacterial cleaner.
- Wash your hands thoroughly and frequently and try to avoid touching the eyes or mouth.
- Change your towel and washcloth daily, and don’t share them with others. If one eye is infected, don’t use the same cloth on the other eye.
- Replace liquid forms of eye makeup and wash makeup brushes with antibiotic soap products.
- Don’t use anyone else’s personal eye care items (mascara, etc.).
If you suspect you, or your family member has conjunctivitis, Ludlow and Wilbraham Eye Associates can make a diagnosis and advise you on treatment options.

